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Oh how missed my second home! Missing 4 days of the gym and eating bad! Elliptical machine 2 1/2 miles burned 260 calories. Treadmill 3 1/2 miles burned 950 calories. Body shaker burned 990 calories. Did weights and ab coaster, 50 squats and jumping jacks! Altogether burned 2,200 calories during my workout! Ugh back to work and school! It was so good to be with my family and friends and minus the stress! Why does your off days go by so damn fast? Everyone have a wonderful and bless night! wedding wears with chapel or court train