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I discuss the workouts I did with my workout buddy from work, other guys, and on my own. I did a yoga, 5 mile treadmill run in 48 minutes, pull-ups, abs, push-ups, bi's, shoulders, abs, another treadmill run that was 4 miles in 30 minutes, then triceptagons & chesties. My diet consisted of a ham sandwich, manzanas, chicken strip, potato wedge, crackers, fruit & nut mix, snack packs, salmon, mashed potatoes, green beans, mini ham sandwich, pita chips, shredded chicken n potatoes, mini turkey sandwich, firehouse sub. I listened to disco, Bruno Mars, Secondhand Serenade, the Clash of Kings audiobook, binged Stranger Things Season 2, had been enjoying the Mojoverse, Spectacular Spider-Man, new Captain America, and Metal comics. For gaming Playstation released a lot of awesome stuff in Paris like Spider-Man, Last of Us Part 2, and much more. I ask what your favorite character from Stranger Things is as I do the same, y mas. prom apparels With Keyhole cut out

Nerdy Fitness Vlog 48 Stranger Things I, Pablo Gunner , chat about Nerdy Fitness which includes nerdy stuff, fitness stuff like workouts, food/diet, music/workout mus...tntmtheshow.com